Green beans are often overlooked by many people as an everyday side dish. In reality, green beans contain a great amount of fiber and vitamins. Interestingly, even the dehydrated green beans are low in calories and fat but high in fiber, which helps to keep one feeling full longer. Read on this article to know more amazing benefits of consuming green beans.  Green beans are very rich in nutrients. They are an excellent source of folate or vitamin B9 and a good source of fiber. Fresh green beans contain vitamins A, C, K, E, and B6, niacin, thiamin, riboflavin, magnesium, potassium, and zinc. Green beans are also a good source…