What are spices? Spice or seasoning are added to food to further enhance the taste of food. Spice may exist in powder form or in solid-state. They are primarily obtained from herbs. Spices are used worldwide for flavoring food. Also, there are different flavors of spices. Spices can be bitter, sour, sweet, umami, salty, etc. They are usually added in small quantities once the food is cooked or at the end of the cooking. Benefits of using spices: Spices like cinnamon are very effective for reducing sugar levels in the blood. Curcumin is present in turmeric. Curcumin is very effective in reducing inflammation. It is widely used in cooking as…